

Meaningful Change
Sometimes nothing seems to change, until it does. Life is an ongoing series of transitions. Change is both unsettling, and transcendent..without out it we don’t grow. With it, we have an opportunity to break old patterns and cultivate our true selves.
Whether you’re looking for a therapist in Washington DC, Maryland, Virginia, Washington State or Florida, I can help you take this difficult time and use it to transform yourself into who you are meant to be.

Individual Therapy
Therapy is an hour of your own time in which you can be entirely yourself with empathy and without judgment. In this hour, you and I will collaborate to determine how to manage changes , and how to address the underlying problems that are keeping you from thriving.

Couples’ Sessions
This is a free and fair space to feel safer in expressing what you both feel has not been heard, and begin to increase your communication and intimacy. Here we can address how to manage changes in the relationship and how to chart and implement your desired path forward.

Spiritual and Philosophical Counseling
Often, during or after a major life transition, we need reorient ourselves; to place ourselves in the Universe. Sometimes a “bigger picture” lens can give us the stability we need to face the vicissitudes and uncertainty of life.

