Meaningful Change

Sometimes nothing seems to change, until it does. Life is an ongoing series of transitions. Change is both unsettling, and transcendent. Without change we never grow. Let me help you manage and thrive during and because of those inevitable transitions.

Individual Therapy

Therapy is an hour of your own time in which you can be entirely yourself with empathy and without judgment. In this hour, you and I will collaborate to determine how to manage changes , and how to address the underlying problems that are keeping you from thriving.

Couples’ Sessions

This is a free and fair space to feel safer in expressing what you both feel has not been heard, and begin to increase your communication and intimacy. Here we can address how to manage changes in the relationship and how to chart and implement your desired path forward.

Spiritual and Philosophical Counseling

Often, during or after a major life transition, we need reorient ourselves; to place ourselves in the Universe. Sometimes a “bigger picture” lens can give us the stability we need to face the vicissitudes and uncertainty of life.